Genelia D’Souza loses 4 kg in 6 weeks, opens up on her weight-loss journey. Watch – India Today


Genelia D’Souza took to Instagram today and served a hearty dose of Monday Motivation. The actress posted a small clip showcasing her fitness journey and shared that she lost 4 kg in 6 weeks. She also penned a heartfelt note and admitted that she feels a lot more confident and disciplined as a person after embarking on the fitness journey.

Genelia weighed 59.4 kgs when she started her fitness journey six weeks ago. With regular workout sessions and a proper diet, she revealed she lost 4 kgs and now weighs 55.1 kgs. She shared several glimpses of her workout sessions in her new Instagram video. Her hubby Riteish Deshmukh also joined her at times, as seen in the clip.

If you have been feeling a bit lazy to workout lately or need a bit of motivation, watch the video right away:

From weight training to cardio to battle rope exercises, Genelia worked hard and did several workout forms in the last six weeks to lose weight.

“So 6 weeks done. And it was a great journey. From 59.4 kgs to 55.1kgs. I started with a lot of doubt, a lot of insecurity, but today, apart from reaching the goal I feel a lot more confident, disciplined, and a lot more structured as a person. I want fitness to be a part of my life, I want to not get disheartened every time I binge and I also want to be aware that there’s a reason it’s called cheat meals and not your regular diet,” Genelia wrote in the caption as she shared the clip.

“I want to be able to talk, every time my scale shows a higher weight, without feeling guilty about it and I want to also make it evident that,just weight in fitness is not the only thing that matters, but rather muscle development, agility, flexibility matters too,” she added.

“And hence I’m going to continue this journey, being as transparent as I can and bringing forward the good days and not so good days too. See you soon till then,” the actress concluded.

Inspired much?

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