The result of gas, diarrhoea and constipation leads to an upset stomach. This is the first sign of an unhealthy gut.
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The gut produces serotonin which helps a person to sleep well at night, but sleep disturbance causes health problems like insomnia.
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A person’s skin starts to breakouts because of the imbalanced microbiome which makes skin prone to acne issues.
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If you are taking high sugar diet, then it can eliminate the good bacteria in your gut resulting in inflammation problems.
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A person also faces a problem of bad breath because the pylori bacteria blocks the gut tract which results in an unpleasant smell.
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